Thursday, October 7, 2010

PFT's say what!?

Well today was the quarterly Hopkins CF visit that we all love ;) I've been fighting a cold for a bit now, but have been feeling so much better thankfully. I was anxious about PFT's even though If they were down I had a darn good reason for it. Still, I'm a perfectionist, and a worrier, so I was still anxious about it.

Well....*Drum Roll Please* I knocked the PFT's out of the park! Each time they went up significantly. I honestly couldn't believe it. I went up 3% from 3 months ago, and haven't blown #'s that good in 5 years!!!!!!!!!! I haven't blown #'s like that, consistently in almost 10 years!!!

I'm beyond THRILLED right now! I guess the Gym is really paying off, and I couldn't be HAPPIER!!! Here's to some much needed good news!
:)

6 comments:

Amy said...

Go Cyster!!!!!!!!!!!!!!!!!

Colleen said...

Exciting stuff.

Jess said...

YAY! Great job Cyster

Katy said...

Way to go Jess! So happy to hear this!! Keep up with that gym! I'm still trying to make it a strict routine but finding it difficult fitting it into my schedule working the night shift =(. Any suggestions?

Jess said...

Thanks Cysters!!! XOXO
Katy, for me this is what has worked for me for the past 3 years. I joined a gym that is literally steps away from work. I go 4x a week because there is no excuse for me not too. I know that if I got home after a day of crazy Nursing I'd never get back up again. Therefore, I go right after work and it is just perfect!! You can DO it!! P.S. I know it's hard to do after nights too, but it can be done ;)

Ronnie "Sickboy" Sharpe said...

Woot woot!! That's the best news I've read all day :)