Thursday, December 2, 2010

SO not feeling the gym today, SO unlike me.

I left work and headed up to the gym as usual. Something just didn't feel right as I walked in there today. I just didn't have my regular "let's do this" attitude. I kind of felt out of sorts and just blah maybe? I've had a ton on my mind so maybe it was weighing me down somewhat?

Anyway I pushed myself to do the Elliptical and ride the bike for a total of 20 minutes. I started to run on the treadmill and just couldn't. This is so NOT me. I decided to stop beating myself up, because I DID go, I DID exercise, and it's ok to have an off feeling day.

I got home, took care of the dogs and went to bed immediately. Just tired perhaps? Well, yes. I ended up taking a 2 hour nap. Thankfully I set my alarm clock or else maybe I would've slept all night long.

Oh, and I woke up with a sore throat :/ Perhaps this explains the weird vibes today...I think so. Oh well, at least I have an explanation of feeling so strange right?