I was finally granted permission to go back to the gym today! Hooray!! Could you hear me yelling happily from where you lived? Hahaha. It's been almost 2 weeks, and I've been going crazy waiting to work out again! I know I had to play it safe post hospitalization, and I am happy I did. I, however, am even happier I finally got to run today!!! Ahhh.
I'm even happier that I didn't miss a beat lung wise and am so grateful! I got on the treadmill and was able to run 2 miles without even thinking about it. I wasn't winded, tired, nothing! So happy for that :) It feels wonderful to be allowed to run again, and thank you to my lungs who continue to do their part in making our team a success ;)
Totals: Warm up 3 minutes
Running: 2 miles @ 27 minutes total
Pulse post running 155
Total 2.1 miles