Ran 4.5 miles in 3 days!

I'm happy to report that I finished the running portion of my new plan this week. I'm feeling pretty good after running 4.5 miles too. My lungs are happy, which in turn makes me ecstatic. I was supposed to take a break today too, and do some weight lifting but I decided against it. I had my first board meeting tonight since getting this Nursing promotion and I was wayyyyy nervous. I think the run definitely helped me out a lot and let me rid some of my stress prior to tonight.

I've also noticed that in the 2 days off of Tobi, after I run there's a lot more air moving around in there, and a lot of productivity. Awesome. Here's to a big day that has come to an end, and a run that helped in more ways than one :)