The air quality remains pretty awful here today still. So instead of running or doing something crazy active outside, we decided to take advantage of our beach. We packed a cooler, and went down late in the afternoon and got a good hours worth of swimming in. It felt good, and I worked the lungs pretty hard. I'm still annoyed with the tightness in my chest. It's better since stopping Tobi, but I'm inpatient I guess and want to feel 100% better now.
I got my Cayston a little early, and started that today too. I'm hoping to see a difference that I'm comfortable with before I travel for work Tuesday night. Part of me is wondering if the tightness in my chest could also be from anxiety?
I'm the first to admit, that I've been a ball of nerves here lately. I love to travel, just haven't done it alone and I'm going to miss Scott, and the pups like crazy!!! I've never flown alone etc, and I think I'm just afraid of being out of my comfort zone.
Here's to some happy breathing and decreased tightness :)