Poor Scott was plagued by a horrible cold/virus on Friday. It was so bad that we actually had to pass on going to the Ravens game Saturday night. Ahem, to miss a football is a big deal you ask?! Oh yes it is in this house!! Poor guy had fevers, congestion, you name it, he had it. The whole weekend was spent resting and fighting this infection. Me, I spent it avoiding Scott like the plague unfortunately.
So far so good (Knock on wood!) I went to the gym today after taking a few days off last week due to my bowel obstruction I had last Monday. My body needed some rest, plus I'm not sure the pain I felt would've even let me attempt to run. Anyway feeling great and moving on.... I had a hard run and loved every bit of the 30 minutes it lasted. I realized today that my 5K is only 2 weeks away!!!
Today's Totals:
Ran 30 minutes
Total 2.1 miles
Pulse 165 max
Weight training: bicep routines
My FEV1 monitor is showing numbers that I REALLY like too! I gave Colistin another 'whirl' after stopping due to some side effects. I have to say, so far so great! Here's to more running, feeling good, and positive things this week!
2 comments:
Woo Hoo!!!
I hope you don't get sick too, especialy after all you have already been through the last couple of weeks.
Colleen
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