Monday, May 30, 2011
Yesterday was a fun filled day celebrating my best friends birthday. I made it to the gym in the morning and did 2.2 miles on the treadmill. Afterwards was a day of birthday celebrating, hence I didn't make it to the gym early this morning as planned.
I debated running outside but then quickly realized how awful the air quality (code red) and humidity is here and chose differently. Instead I did something I've never done before. I made a course at home in the basement and garage and got my run in that way. I jogged in place for a bit, then started to run around the garage and basement enjoying the lovely air conditioning. I put my Cardio Trainer app on my phone so I could track everything.
In the end I ran for 24 minutes and completed my 2 miles. According to my FEV1 meter, my lungs really enjoyed the run too ;)
Saturday, May 28, 2011
This week marks the 1 year anniversary of me saying yes to a job that I didn't truly want. It also will now mark when the new boss started and I was purely a Registered Nurse again! I am thrilled at the decision I have made and have zero regrets. I began training our new boss yesterday and we immediately had big issues on our hands. The beauty of it is, I no longer have to take it home with me, have huge worry, and feel like garbage because of my stress level. It was such a relief to drive home yesterday and think to myself that I just get to go home and be normal again :)
I'm so happy to think about the stress level decrease! I think I actually feel a tad bit lighter not carrying around such stress and burdons. (Insert sigh of relief here)
In other news I did a lot of good running this week despite some obsticles. I started on Levaquin on Thursday due to my sinuses being nothing short of insane. I feel like I have a faucet running down the back of my throat and have been waking up congested. No bueno.
Exercise wise I went to the gym this week and ran a total of 7.2 miles. My legs needed a mini break at the beginning of the week due to last weekends running. I'm hoping to get to the gym tomorrow and Monday (Memorial Day) to get some morning running in.
Sunday, May 22, 2011
This weekend sure was a busy one, but a great one! Especially since I challenged myself to running in a race on Saturday and on Sunday. Granted, my legs pretty much don't want anything to do with me right now but that's ok with me! ;) Overall this weekend I completed 4.1 miles :)
After the 1 mile Special Olympics benefit race
After the 5K with my shadow, my Greyhound Hooper :)
Saturday, May 21, 2011
Ok so I've officially crowned myself as the worst blogger in history. I don't know what my deal is here lately. Perhaps I'm just feeling a little bit boring? I'm not sure. So, yes I'm doing the generic gigantic update in 1 post. I haven't been posting my exercise here, sorry. I promise I just slapped my own hand. However I log my daily activity on Facebook in a group started by one of my Cysters. It's so convenient, and motivating too! Ok ok, as for me lately...
VEST-After having the same Vest since 1999, I got myself a sweet upgrade ;) It's rather small, and doesn't weight 800 million pounds. I'm pretty excited about it, especially since I'm so far behind the times Vest wise.
ZENPEP- I started the new enzymes since Ultrase is no longer available. So far so good I have to say. I still have some adjusting and figuring things out but overall I like them. What I like even more is the Z-points program. It's pretty awesome getting HTS, Vitamins, etc. Loving that.
WORK-I made the decision to step down from my current position as Nurse Manager. It's just so not my style at all. I do not have the personality that a manager has to have. The biggest part of my decision to step down was that I miss being a Nurse SO BADLY!!! Being the manager means I am a "paper pusher" and I'm so not a fan at all. I miss my patients. So as of May 24th I am no longer Nurse Manager and indeed, RN again!!! YAHOO!! I can't wait for that level of stress in my life to be gone.
RUNNING-I've been running at least 4 times a week at the gym still. I decided to restart the Couch to 5K plan a few weeks ago. I completed the program and am running a 5K tomorrow in Baltimore. I did a 1 mile race this morning in Annapolis to support special olympics. It was really touching. A young boy with Downs Syndrome slapped me a big high five after the race and told me good job. My heart melted slightly. I signed up for another 5K in June. Keep em' coming :)
GRADUATION!!-This is by far the most important and biggest news on this blog. My wonderful husband graduated college for the, ahem 2nd time!!! I'm so proud of him. He now has another degree in the Computer field. I am SO SO SO SO SO proud of him! He has worked so hard and had a lot of obstacles this semester (mainly with my health scare in February). I think he is amazing!!!
HEALTH-I can't express at all how fortunate I am for how I've been feeling. I think about that flu I had in February every.single.day. I mean it, not a single day goes by where I don't stop and count my blessings. There were so many things I was uncertain of and afraid of. It hit me hard, but gave me the most amazing perspective I've ever had in my life. I will remind myself daily of how rough and scary that was. It pushes me harder and harder to go after everything I want in life. My only gripe right now is Mr. Prednisone. He's visiting me right now because of my insane allergies. As much as I love him, I sort of hate him too. You guys who've been on it understand!
Well that's it for now. I am certain I forgot to mention big stuff, but that's ok. I'm just happy I dusted off this dusty blog and showed it some love again!