After our weekend ritual of coffee on the back deck my husband asked If I wanted to ride bikes with him. I was hesitant at first for a few reasons. My lungs are currently being a little stubborn in dealing with an Asthmatic flare up. Yes, on top of CF I have the asthmatic component. So I was pretty tight this morning but decided I'd still go with him. He rides his bike for miles and miles and miles so I was slightly intimidated by his mad skills ;)
However I decided it was best to go and push myself to my limits and I surely did just that. I was happy with myself because I was pretty much right behind him the whole time. There were plenty of hills to keep me working hard. By the end we had finished 8.5 miles round trip. It felt great, I definitely gave my lungs a mega workout on what is our normal day off.
Here's a pic of the half way point....just outside of the Chesapeake Bay by Gibson Island. I love that we live surrounded by tons and tons of water.