I had my quarterly clinic visit at Hopkins on Tuesday. Overall it went very well and I was very pleased with the appointment. This was my first big appointment since the flu fiasco in Feb-March that attacked my lungs so badly. I was told back then I may have suffered permanent lung damage due to that virus. That terrified me as I've said many times before.
However, I knew (THANKFULLY) that I hadn't suffered permanent damage due to my trusty old home FEV1 monitor. I've been tracking my lung function for a long time now and knew I was back at baseline, again THANKFULLY!
I am back at baseline and even a little better. This made me ecstatic of course for many reasons, but also because my Asthma is flared up right now as well. So despite all that I was able to get the wind bags to show what they're made of ;)
I go back for my routine follow up in August. That works for me!
As for exercise this week I went to the gym 3 days and ran at home 1 day. My total mileage for the week is 8 miles. I may jump on the bike this weekend and ride around the neighborhood and down to our beach. Well, that is if the humidity stays away that is.